Mental Excellence Co
Helping athletes & Coaches
achieve excellence
get coached by an olympic athlete
Aisyah Rafaee, M.S., OLY, is a trained athletic counselor and mental performance coach, specializing in helping athletes prepare for competitions and retirement from sports. She is also a certified rowing and running coach, a Boston Marathon qualifier, a personal trainer, a corrective exercise specialist, and is passionate about helping individuals, like you, achieve excellence and reach your goals.
Mental skills
Sessions to help you optimize your performance.
Running program
Coaching to help you achieve your running goals.
Get coached by an olympic athlete
Aisyah Rafaee, M.S., OLY, is a trained athletic counselor and mental performance coach, specializing in helping athletes prepare for competitions and retirement from sports. She is also a certified rowing and running coach, a Boston Marathon qualifier, a personal trainer, a corrective exercise specialist, and is passionate about helping individuals, like you, achieve excellence and reach your goals.
Mental Skills
Sessions to help you optimize your performance.
Running program
Coaching to help you achieve your running goals.
MENTAL EXCELLENCE CO.
About the company
Mental Excellence Co. (MECo.) is a company that focuses on helping athletes of all abilities, ages, and sports to achieve their best possible selves through self-discovery. That is why our company prides itself on our acronyms M.E. because we believe that by focusing on developing your self-awareness, you will be on a path to becoming a better athlete, a better teammate, and most importantly, a better person.
Our founder Aisyah Rafaee, M.S., OLY, competed for her home nation of Singapore at the Rio Olympic Games in 2016 in the Women’s Single Scull event, as the nation’s first Singaporean rower to qualify and participate in the Olympics. During her Olympics journey, Aisyah had an opportunity to work with a mental skills coach who changed her perspective of what it takes to be a high-performing athlete.
Are you ready?