by Aisyah Rafaee | Jan 25, 2024 | athlete, personal, rowing
“You know I’m back like I never left Another sprint, another step Another day, another breath Been chasing dreams, but I never slept I got a new attitude and a lease on life” -Macklemore, Glorious Making this comeback to elite sport was a decision I made a few...
by Aisyah Rafaee | Sep 13, 2023 | athlete, personal, racing, rowing
Friday PM We arrived at the cape on Friday night, it was a surprisingly easy drive from Central Mass, with two shells strapped down on our Subaru Outback. It was our first time driving with 2 shells on the roof rack and there was a thunderstorm when we left home and...
by Aisyah Rafaee | Jun 4, 2023 | athlete, mental skills, motivation
The spring season is over! Summer break is around the corner and you are excited for warmer weather and finally, a break from organized practice sessions and school! Your coach gives you a program to follow during your summer break so that you can continue to maintain...
by Aisyah Rafaee | Jan 11, 2023 | athlete, coach, mental skills, personal, racing, running
My Second Blog Post Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced...
