mental performance

coaching

so you want to be mentally stronger?

Here at Mental Excellence Co., we provide you with tools and resources to level up your mental game.

1-on-1 Mental Skills Sessions

Personal, individualized support in boosting your mental game and performance.

Sessions can be conducted in-person or remotely via Zoom.

Mental Skills Group Workshops

Bring your team up to another level through hands-on workshops on various topics. Workshops can also be catered for businesses, coaches, sport administrators, officials, and parents.

Professional Speaking Engagement

Aisyah shares her unique experiences and perspectives that will leave your team inspired and motivated.

Mental performance coaching is for everyone

Whether you are playing sport for your school, club, or country, mental performance tools can benefit all athletes, regardless of level of ability and type of sport. The only thing you need to get started is your desire to change and improve.

Choose from this wide range of topics or talk to Aisyah on what you and/or your team needs:

  • Communication
  • Confidence
  • Focus
  • Goal-setting
  • Identity
  • Leadership
  • Motivation
  • Relaxation

Wanna Know More?

Click here for the Frequently Asked Questions.

w

Testimonials

See what others have to say about Aisyah.

  • Resilience
  • Routine
  • Self-awareness
  • Self-Talk
  • Stress management
  • Team Cohesion
  • Visualization/Imagery
  • and more…
}

Get a Free Session

Schedule a free 30 minutes information session to find out more.

Reach Out

Click here to reach out to Aisyah.

  • Communication
  • Confidence
  • Focus
  • Goal-setting
  • Identity
  • Leadership
  • Motivation
  • Relaxation
  • Resilience
  • Routine
  • Self-awareness
  • Self-Talk
  • Stress management
  • Team Cohesion
  • Visualization/Imagery
  • and more…
  • Communication
  • Confidence
  • Focus
  • Goal-setting
  • Identity
  • Leadership
  • Motivation
  • Relaxation
  • Resilience
  • Routine
  • Self-awareness
  • Self-Talk
  • Stress management
  • Team Cohesion
  • Visualization/Imagery
  • and more…

Wanna Know More?

Click here for the Frequently Asked Questions.

w

Testimonials

See what others have to say about Aisyah.

}

Get a Free Session

Schedule a free 30 minutes information session to find out more.

Reach Out

Click here to reach out to Aisyah.

Are you ready?

Leave a Message

Mental Excellence C0